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Holiday Calm: Honoring Your Energy and Peace During the Season
Manage episode 521480449 series 3484365
A tartalmat a The Transformation Network™ biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Transformation Network™ vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season.
From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
…
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From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
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