New Study Reveals Overlooked Toll of C-Sections — More Pain, Less Sleep for Mothers

Dr. Joseph Mercola - Take Control of Your Health

• More than one in five babies are now born by C-section, and the numbers are expected to reach nearly one-third of all births by 2030, despite many cases lacking clear medical necessity
• Researchers from Stanford University found that C-section mothers were far more likely to experience severe postpartum pain and disrupted sleep, with over two-thirds reporting discomfort that interfered with rest and recovery
• Nationwide data showed that women who delivered by C-section were 16% more likely to develop new sleep disorders within a year after birth, including insomnia, sleep deprivation, and sleep apnea
• C-sections carry higher risks of infection, hemorrhage, blood clots, and complications in future pregnancies, while babies born this way face increased chances of respiratory distress, allergies, and autism
• Many cesarean deliveries can be avoided with the right preparation. Choosing a provider who supports natural birth, staying physically active, managing stress, and maintaining a healthy weight all lowers your risk