Abstract Essay, now in its fifth season, features Rebecca Wilson, an executive coach to leaders cultivating inner mastery, as my guest—offering profound insights on self-awareness, emotional intelligence, and the transformative power of leading from withi

Abstract Essay

Rebecca Wilson is an award-winning executive coach, speaker and mindfulness teacher. Recognized for her expertise in Conscious Leadership, Rebecca helps high-performing Executives, Founders and Change-makers quiet their busy minds, cultivate inner steadiness and expand their impact from the inside-out.

Rebecca spent much of her life identifying as a high achiever (who desperately wanted to be a good person). At some point along the path of striving for more outward impact, she realized she’d lost connection with herself. Her path of inner development led her to experience the profound effects of mindfulness. She subsequently trained as a certified coach, meditation and yoga teacher.

Along this journey, Rebecca continued to thrive professionally, moving into senior positions in the management consulting and healthcare sectors. As she observed changes within herself and her clients, the transformative impact of inner development work on leadership effectiveness became increasingly evident.

Rebecca weaves together over 15 years of corporate strategy and leadership development experience with her qualifications as a professional coach, mindfulness and yoga teacher. Clients love her mindful perspective and transformative, holistic approach.

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