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#105 | Connecting The Body Dots and Maximizing Your Leadership W/ Dr. Aissa McGuirl
Manage episode 516759654 series 3679915
A tartalmat a Kyle S. King biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kyle S. King vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
As a leader, you’re responsible for driving culture, performance, and people forward, but what drives you? Too often, leaders sacrifice their own health in the name of productivity, pushing through fatigue, stress, and pain until burnout becomes the norm. In this powerful episode, Dr. Aissa McGuirl joins Kyle King to reveal how your physical health directly impacts your leadership capacity, decision-making, and emotional resilience.
You’ll learn how to “connect the body dots” a holistic approach to aligning how you feel, function, and look, so you can show up as the best version of yourself. Dr. McGuirl breaks down the connection between movement, mobility, and mental clarity, and offers real strategies for reducing chronic pain, improving energy, restoring balance, and regaining confidence in your body.
Because here’s the truth: you can’t pour from an empty cup, and you can’t lead from an unhealthy one.
If you’re ready to lead with vitality, longevity, and presence, this episode will show you how to start.
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