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Ep 6: Burnout is Real with Rebekah Chappell
Manage episode 501241611 series 3676689
A tartalmat a Amy Elizabeth biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Elizabeth vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Dance Unscripted, host Amy Elizabeth engages with Rebekah Chappell, a teaching artist and performer, to explore the themes of resiliency and burnout in the dance community. They discuss Rebekah's journey from classical ballet to improvisation, the definition and components of burnout, and the importance of creating sustainable systems to interrupt patterns of burnout. The conversation emphasizes the relational aspects of burnout and the significance of community support in fostering resilience among dance educators and students.
Upon editing, some technical difficulties were found to have caused discrepancies in filming. The Dance Unscripted team does apologize for these difficulties and hopes you enjoy the episode as is.
Rebekah's links:
Website:
rebekahchappell.com
Fejezetek
1. Introduction (00:00:00)
2. All About Rebekah! (00:00:55)
3. Rebekah's Dance Background: From Ballet to Improvisation (00:03:13)
4. What is Burnout? (00:14:19)
5. Systems to Break Burnout (00:22:25)
6. Stepping Up but Not Replacing, Sharing but Not Taking (00:28:31)
7. These Systems as a Dance Educator (00:38:41)
8. Conclusion (00:40:12)
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