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Episode 186: How Coaches Change Their Perspective
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Episode 186: How Coaches Change Their Perspective
In this episode, Ben shares challenges in perspective and one client pushed him to share those challenges. As coaches, we are always trying to find ways to better convey information to help our clients to their goals. Sometimes it makes us rethink things and find better ways to share and coach.
Check out how in all the highlights below:
- Yes, we think a lot
- Clients can challenge coaches
- The struggles with risk and mitigating them
- Consequences can be very real at times
- Ben's bloody hands
- Grips might be limiting your strength and progress
- Cups of water and consistency
- What real consistency looks like
- Give yourself credit even if it isn't perfect
- What is metabolic rate or speed
- How to make things run longer not faster
- Your watch might not be as accurate as you think
- Please don't base your ice cream on Apple watch
Hopefully, this podcast shows how your coaches change their perspectives. If you have more questions or want your coaches to focus on other topics, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!
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