are we... manifesting or daydreaming?

Are We Okay? with licensed therapists, Maddy & Jennifer

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A tartalmat a Jennifer Teplin and Maddy Ellberger, Jennifer Teplin, and Maddy Ellberger biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jennifer Teplin and Maddy Ellberger, Jennifer Teplin, and Maddy Ellberger vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Action Academy | Replace The Job You Hate With A Life You Love

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How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

52 weeks57:50

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57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

körülbelül egy éve 37:08

MP3•Epizód kép

Today Maddy and Jen dive into the psychology of manifesting... What does it mean to manifest? Is it just another buzzword, or does it hold genuine psychological merit? From vision boards and intention setting to actionable goal-making, Maddy and Jen explores the balance between dreaming big and staying grounded.

Key Takeaways:

Defining Manifestation: It's about clarifying what you want and acting in alignment with those goals. Think of it as mental scrapbooking with a purpose!
The Science Behind It: How behaviors and thoughts influence outcomes and the importance of radical acceptance when things don’t happen on your timeline.
Common Pitfalls: Why thinking alone isn’t enough—action is essential to making your dreams a reality.
Practical Tools: From journaling techniques like "write and rip" to identifying must-haves vs. nice-to-haves, Maddy and Jen share ways to turn intentions into reality.

Resources & Links:

Email us your questions at: hello@areweokay.com
Follow Jennifer on Instagram: @manhattan.wellness
Follow Maddy on Instagram: @downtownbehavioralwellness

Downtown Behavioral Wellness: Founded by Maddy Ellberger, Downtown Behavioral Wellness is a private therapy practice in NYC specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). The practice focuses on providing evidence-based treatments for young adults and middle-aged clients dealing with life transitions, anxiety, and the unique challenges of their 20s, 30s, and 40s. Whether you're grappling with relationship issues, career stress, or emotional regulation, Downtown Behavioral Wellness is there to support you every step of the way.

Manhattan Wellness: Led by Jennifer Teplin, Manhattan Wellness is a boutique therapy practice dedicated to helping young professionals in New York City. Specializing in issues such as anxiety, depression, self-esteem, and major life transitions like dating, engagements, and new motherhood, the team at Manhattan Wellness provides compassionate, individualized care to help clients navigate the ups and downs of their 20s and 30s.
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Co-Host: Maddy Ellberger
Co-Host: Jennifer Teplin
Executive Producer: Wicked Child Studio, Hailey Rovner Malach

28 epizódok

#Fitness #Mental Health #Jennifer Teplin and Maddy Ellberger #Jennifer Teplin #Maddy Ellberger