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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ep #99 Emotional Expression
Manage episode 451263710 series 3515194
I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!
Next Steps: Leave a review if you've been enjoying the CMP Podcast
127 epizódok
Manage episode 451263710 series 3515194
I teach about Emotional Expression ALL. THE. TIME!
If you're in League with me (my amazing CMP implementation program) you've heard me talk nonstop about this. Because taking the trip from Mad --> Sad is where it's at.
Today I'm taking you on a bit of a journey. I'm sharing an experience from earlier this week where I allowed myself, okay let's be honest, where I intentionally released some pretty big emotions. Better out than in, as they say!!
It brought on 24 hours of on-and-off crying, puffy eyes, a HUGE emotional release, and a nervous system reset.
I'm getting real, raw, and vulnerable today in this unscripted episode full of lots of emotion. I can't wait for you to hear it. Love you all!!!
Next Steps: Leave a review if you've been enjoying the CMP Podcast
127 epizódok
ทุกตอน
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1 Ep #125 The Off-Track Behavior Masterclass: Because Timeouts Aren't Working and Oreos Aren't a Solution 40:27
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1 Ep #124 Going All In: Why Half-Hearted Parenting is Like Training for the Olympics in Flip-Flops 50:50
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1 Ep #121 The Confidence Catch-22: Why Believing You're 'Not Enough' is Actually Keeping You From Being Enough 25:30
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