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E376-Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine & Dr. Corinne Auman on Keenagers - New Aging
Manage episode 450984872 series 2887001
E376 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. Corinne Auman, a trailblazer in the field of aging and the founder of Choice Care Navigators, a company dedicated to helping families navigate the aging process. Corinne is dedicated to fostering personal growth, resilience, and authentic living at every age. With a background in developmental psychology, Corinne's passion lies in reshaping how we perceive older adulthood, a vision she beautifully encapsulates in her groundbreaking book, "Keenagers. www.corinneauman.com
The discussion between Dr. and Corinne covered various aspects of aging and its associated challenges. They talked about the difficulties in capturing accurate data using companion devices, frustrations with inaccuracies, and the need for positive language around aging, including Corinne's term "teenagers with a K" to refer to older adults. Dr. and Corinne explored the psychological aspects of aging, such as retirement, grandparenting, and health issues, and emphasized the importance of adapting to these changes while breaking stereotypes surrounding aging. Dr. shared a shift in perspective, expressing newfound body appreciation despite physical pain and feeling happier by accepting limitations and focusing on the present. Corinne supported this by referencing research showing that people are often happiest in their 60s and 70s. They discussed the need for purposeful activity in retirement, noting that unlimited relaxation can lead to depression, and highlighted the importance of staying engaged with meaningful activities for mental and social well-being. Ageism in the corporate world and the challenges faced by individuals over 65 were also addressed, with Dr. and Corinne pointing out how businesses often overlook the valuable experience older adults can offer. They also discussed the potential for exploring new passions in retirement and emphasized the importance of planning for a positive transition into older adulthood. Lastly, they touched on changing attitudes toward aging, end-of-life choices, and the importance of embracing life and aging with intention and openness. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
101 epizódok
E376-Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine & Dr. Corinne Auman on Keenagers - New Aging
Manage episode 450984872 series 2887001
E376 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. Corinne Auman, a trailblazer in the field of aging and the founder of Choice Care Navigators, a company dedicated to helping families navigate the aging process. Corinne is dedicated to fostering personal growth, resilience, and authentic living at every age. With a background in developmental psychology, Corinne's passion lies in reshaping how we perceive older adulthood, a vision she beautifully encapsulates in her groundbreaking book, "Keenagers. www.corinneauman.com
The discussion between Dr. and Corinne covered various aspects of aging and its associated challenges. They talked about the difficulties in capturing accurate data using companion devices, frustrations with inaccuracies, and the need for positive language around aging, including Corinne's term "teenagers with a K" to refer to older adults. Dr. and Corinne explored the psychological aspects of aging, such as retirement, grandparenting, and health issues, and emphasized the importance of adapting to these changes while breaking stereotypes surrounding aging. Dr. shared a shift in perspective, expressing newfound body appreciation despite physical pain and feeling happier by accepting limitations and focusing on the present. Corinne supported this by referencing research showing that people are often happiest in their 60s and 70s. They discussed the need for purposeful activity in retirement, noting that unlimited relaxation can lead to depression, and highlighted the importance of staying engaged with meaningful activities for mental and social well-being. Ageism in the corporate world and the challenges faced by individuals over 65 were also addressed, with Dr. and Corinne pointing out how businesses often overlook the valuable experience older adults can offer. They also discussed the potential for exploring new passions in retirement and emphasized the importance of planning for a positive transition into older adulthood. Lastly, they touched on changing attitudes toward aging, end-of-life choices, and the importance of embracing life and aging with intention and openness. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
101 epizódok
Minden epizód
×1 E385-Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Meghan Riordan Jarvis-Grief & Loss Process 35:36
1 E384/Inner Voice-A Heartfelt Chat with Dr.Foojan Zeine & Denise Mange -What your Pet's behavior represents about you 33:35
1 E383-Inner Voice/A Heartfelt Chat with Dr.Foojan Zeine & Michael Thompson -Standing Out from Shyness 36:26
1 E382-Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Dr. Ron Najafi on tips to save our planet 41:09
1 E381-Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine and Rainie Howard about power of LOVE HABITS 36:23
1 E380–Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Rachel Kaplan on Feel, Heal & Let Sh*t go 35:23
1 E379–Inner Voice/A Heartfelt Chat with Dr. Foojan Zeine and Dr. Ali Khazaeizadeh talking about the latest studies regarding Sleep 44:08
1 E378–Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Michael Gelb on consciously Walking Well 41:13
1 E377-Inner Voice-A Heartfelt Chat with Dr.Foojan Zeine and Hamed Farmand on Children of Incarcerated parents - resilience and trauma 50:49
1 E376-Inner Voice-A Heartfelt Chat with Dr. Foojan Zeine & Dr. Corinne Auman on Keenagers - New Aging 43:38
1 E375 Inner Voice - A Heartfelt Chat with Dr. Foojan Zeine & Dr. Behnam Bakhshandeh on Emotional Intelligence in Organizations 44:25
1 E374 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine and Dr. Dan Siegel about Personality and wholeness 51:13
1 E373–Inner VoiceA Heartfelt Chat with Dr. Foojan Zeine & Rich Christiansen about being Blindsighted 41:14
1 E372 - Inner Voice - A Heartfelt Chat with Dr. Zeine, Dr.Zaballero & Dr.Bakhshandeh- Revolutionizing Online Learning 48:23
1 E371 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine and Michelle May on what I couldn't tell 45:15
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