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Overtakers, Over-Givers, and the Quest for Healthy Boundaries | Episode 77
Manage episode 449892108 series 3377495
A tartalmat a Dr. Kiki Ramsey biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Kiki Ramsey vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on recognizing these patterns, the importance of establishing healthy boundaries, and practical strategies to reclaim your power in relationships. Whether you find yourself giving too much or feeling overwhelmed by others’ demands, this episode will empower you to navigate the delicate balance of giving and receiving.
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