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#29 Rest & Recharge: The Vital Role of Sleep in Childhood
Manage episode 445694578 series 3482945
A tartalmat a George Dutra and The Rogue Dad Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a George Dutra and The Rogue Dad Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of The Rogue Dad Podcast, we dive deep into the crucial role sleep plays in our children's lives. From cognitive development and emotional well-being to the impact of screen time and nutritional habits, we explore the ins and outs of why quality sleep is essential for our little ones. Join me as I uncover practical tips for better bedtime routines, discuss common sleep disorders, and share my advice on how to ensure your child gets the rest they need to thrive. Don't miss out on these invaluable insights to help your child rest, recharge, and conquer their day!
This episode is sponsored by:
Body Buddz THC topical creams. Use promo code "dadpod" for 15% off and free shipping.
www.bodybuddz.com
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