Empowerment, Healing, and Finding Strength Through Trauma with Beth Jones

The Elevated Edit

In this empowering episode of The Elevated Edit, host Blaklee Ramsey sits down with Elizabeth (Beth) Jones, a bestselling author and healing mentor, to discuss her inspiring journey from trauma survivor to an empowered advocate for healing. Beth shares her personal transformation story, including her pivotal experience with hypnotherapy, her healing journey, and her professional shift from forensic accounting to trauma mentorship.

Beth's story highlights the importance of finding strength through adversity, healing from trauma, and how we can all learn to thrive despite life’s challenges. This episode offers practical insights for those who are on their healing journeys and provides hope and inspiration for anyone looking to reclaim their power.

Key Takeaways:

• Beth’s Transformation Journey:
• Beth shares her experience of surviving childhood abuse and how it led her on a journey of healing and empowerment.
• A life-altering hypnotherapy session radically transformed her life, leading her to become a healing mentor.
• Empowerment through Healing:
• Healing is a personal journey, and Beth emphasizes the importance of finding unique healing modalities tailored to individual needs.
• She discusses the acronym H.E.A.L., which stands for Hope, Evolve, Action, and Love – a framework she uses in her healing practice to guide others.
• Challenges of Starting a Healing Journey:
• Beth candidly discusses the fears and difficulties of starting the healing process and the importance of taking action, even when it’s hard.
• She emphasizes that healing is not just about surviving trauma but also about thriving and reclaiming joy and love in life.
• Beth’s Book: Becoming an Empowered Survivor:
• Beth talks about her process of writing Becoming an Empowered Survivor and how it serves as a guide for others looking to heal from trauma.
• The book is dedicated to her late aunt and survivors who have never had the opportunity to heal.
• The Power of Self-Discovery:
• Beth shares the deep self-discovery process she underwent, how she learned to love herself, and how it transformed her life.
• She also touches on the importance of evolving healing tools and finding compassion for oneself and others.

Notable Quotes:

• “Healing is about joy, thriving in life, and finding love. It’s about letting go of the baggage we carry because of what others have done to us.”
• “The healing journey can be hard, but it’s worth it. It’s about moving from victimhood to empowerment and reclaiming your power.”

Resources Mentioned:

• Beth’s Book: Becoming an Empowered Survivor (Book release October 8 2024)
• H.E.A.L. Framework: Hope, Evolve, Action, Love