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Back to School, Back to Health Series (BTS/BTH): Pop Quiz
Manage episode 438141019 series 3548289
A tartalmat a Jen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's Pop Quiz time!
This week I am asking you questions about various health and well being topics and then...giving you the answers. This Pop Quiz themed episode is structured to be educational. I will give you the answers along with context, resources and tips.
If you have been listening to this series, you know that I give you a homework assignment each week. Listen for the homework in this episode. It's a good one!
I reference several previous episodes while we go through the Pop Quiz together.
It's Time to Jump Off the Sugar Roller Coaster: The What, Why and How
https://www.buzzsprout.com/2244989/14393755
Stress: How it affects the mind, body and soul AND What to do about it
https://www.buzzsprout.com/2244989/14324526
The 3 Cs to Improve Your Life
https://www.buzzsprout.com/2244989/13754183
Each of these episode dives deeper into the topics discussed in the Pop Quiz questions. Go back and listen for more!
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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Until next time, stay WILD, my friends!
:) Jen
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