"A Comprehensive Dive into Health and Wellness Education" Professional Development

Teaching with Valor Podcast: A Veteran Teachers Perspective

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Welcome to another episode of the Teaching with Valor Podcast. I’m your host, Don Fessenden, and today we’re tackling a topic that’s essential for every student, no matter their age—Health and Wellness Education.
In today’s fast-paced world, where students are often juggling academics, extracurriculars, and personal challenges, understanding and promoting health and wellness is more critical than ever. We’ll explore how health and wellness education can be effectively integrated at the elementary, middle, and high school levels.
We’ll also delve into related topics, such as the role of mental health in student wellness and the importance of physical education. Plus, we have a special bonus segment where we’ll address a common question from parents about how they can support their child’s health and wellness at home.
Show Notes
For more information on this topic check out the following resources:

• Centers for Disease Control and Prevention (CDC) – School Health: www.cdc.gov/healthyschools - Resources on school health programs and policies.
• Mental Health America – Back to School Toolkit: www.mhanational.org - Tools for promoting mental health in schools.
• Society of Health and Physical Educators (SHAPE America): www.shapeamerica.org - Resources and guidelines for health and physical education.
• National Association of School Psychologists (NASP): www.nasponline.org - Resources on mental health and wellness in schools.
• Action for Healthy Kids: www.actionforhealthykids.org - Resources for parents and schools on promoting healthy habits.

Remember, health and wellness education is not just an academic subject—it’s a lifelong journey that we embark on with our students. By prioritizing their well-being, we empower them to live healthier, happier lives. Keep inspiring, keep caring, and keep teaching with valor!

Stay tuned for more episodes, and remember, every student is unique, and every classroom can be a place where all students succeed. Keep teaching with valor!