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My Camino de Santiago
Manage episode 435699334 series 3560756
A tartalmat a Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Walking the Camino de Santiago for me isn't just a physical journey; it’s a transformative therapy for the soul. Each step I took along the Portuguese coastal route brought unexpected challenges and profound insights, turning the monotony of walking into a celebration of life's second half. Whether you're seeking emotional healing or spiritual reflection, the Camino de Santiago offers a space to reconnect with yourself and find joy in the journey.
Throughout the episode, I share my daily experiences, from breathtaking landscapes to the warmth of fellow pilgrims, weaving in the magic that made each moment special. I share about the power of simplicity, the beauty of the mundane, and how every challenge became an opportunity for growth.
And before you go, don’t forget to explore Julva, my Vulva Revitalizing Cream. Formulated with natural ingredients like DHEA and plant stem cells, Julva is designed to rejuvenate and restore your intimate wellness. Visit dranna.com/julvapod to reclaim your vitality and feel your best every day.
Key Takeaways:
[00:02:01] A transformative Camino journey.
[00:08:03] The magic of the Camino de Santiago.
[00:11:28] The Camino pilgrimage journey.
[00:14:20] Walking in the rain reflections.
[00:19:21] Finding peace through monotony.
[00:22:22] Time for self-appreciation.
[00:25:02] Embracing the journey of menopause.
[00:30:14] A spiritual and emotional journey.
[00:36:16] Lighting candles for peace.
Memorable Quotes:
"I know as moms, it is hard sometimes to get that time where it's just you with you. And I want to let you know that you are very special. You deserve time to even get to know yourself more, to know who you are." [00:22:20] – Dr. Anna Cabeca
"It's been beautiful to walk in the Spanish countryside, to see other pilgrims walking their journeys, and it's just one step at a time, no matter what. It's one step at a time, and there's so many times in life where we do hard things. We do it for ourselves, we do it for others, and leaving remembrances along the way." [00:33:44] – Dr. Anna Cabeca
Links Mentioned:
Julva, a Vulva Revitalizing Cream: https://www.dranna.com/julvapod
Connect with Dr. Anna Cabeca:
Website: https://drannacabeca.com/pages/show
Instagram: https://www.instagram.com/thegirlfrienddoctor/
Personal Instagram: https://www.instagram.com/dranna__c
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