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Andy Grant: Building Resilience When Your Life Is At Stake
Manage episode 435290941 series 3578557
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“I still struggle with some regrets”.
Andy Grant is a former Royal Marine who overcame life-altering injuries to become a motivational speaker and a world record-holding athlete.
Hosts Peter Jackson and Katie Austin from Hill Dickinson hear Andy’s incredible story of resilience; from losing his mother at a young age to surviving an IED explosion in Afghanistan and ultimately winning gold at the Invictus Games.
Andy later wrote a book about his experiences called You’ll Never Walk and also hosts The Leg It Podcast.
Despite all these achievements, in his 3:00 AM Conversations, Andy describes how he still suffers from self-doubt. Peter and Katie also get his tips on how to build resilience in the face of adversity.
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