Empowering Veterans: Mental Health, Resilience, and Growth

Be Heard: Empower Yourself

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

A retired Marine Corps Pilot. Post-retirement in 2015, Garret confronted challenges common among veterans: anxiety, depression, and a sense of displacement. Turning to alcohol as a crutch, it was not until suicidal ideation took hold that he sought change. Rather than traditional addiction treatments, Garret's path was shaped by mentoring that emphasized self-worth, rediscovering identity, and tapping into inherent strengths. This approach not only alleviated his addictive behaviors but also reignited his passion for life. Garret Biss is a retired Marine Corps pilot who has become a prominent speaker, author, and recovery coach.

Also, a special guest my daughter Jennifer Brier a US Marine veteran who served 10 years, Worked with veterans in the addiction field for over 20 years. And is Currently a Health and Wellness Coach for veterans. Let us delve into this very important issue.
ValiantPath™️ -Thriving Beyond Military Service
TEDx Unspoken Trauma All Veterans Face - Garret Biss

Support the show

Books by Mimi Tallo on Amazon and Audible
https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots
Website

https://www.beheardwomenempoweringwomen.com

YouTube channel

https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2Wmwag
Website https://beheardempoweryourself.org

Podcast

https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703

https://www.amazon.com/author/raisedbywolvestrappedbydemons

https://www.amazon.com/author/unearthingmyirishroots

Instagram

https://www.mimitallo@condomimi1948

Facebook Pages

https://www.facebook.com/beheardwomenempoweringwomen.net

https://www.facebook.com/mimitallo.net