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Ep 327 | Tapping: Discover the Power of EFT to Release Anxiety | Andrea Crisp
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Feeling overwhelmed by anxiety?
Discover the transformative power of Emotional Freedom Technique (EFT) in today's episode.
Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace.
Join Andrea as she:
> Explains the basics of EFT and its benefits for emotional well-being.
> Leads a step-by-step tapping sequence to manage and reduce anxiety.
> Shares personal insights on overcoming anxious thoughts.
Don't miss out on Andrea's upcoming live event: TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Join our weekly connection call: Courage + Conversations
Original music and production by Stephen Crilly.
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