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230: How to stop struggling with comparison
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Manage episode 428002319 series 2557727
Comparison. It's something we've all struggled with at one time or another.
Today I want to share some thoughts with you to help you stop struggling with comparison. Because, you see... comparison isn't what makes us feel all "icky" inside. It's what we make the comparison MEAN about OURSELVES that doesn't feel good and impacts how we show up in the world.
Listen to this week's episode to learn how to break free from negative comparison in your life and be able to show up more confidently every day.
If you're tired of dieting and are looking for a new approach, you're ready for peace with food AND to feel your healthiest self, you're in the right place! This podcast is where you'll learn how to navigate what it looks like to pursue health without the "all or nothing" of dieting, heal your relationship with food, and re-learn how to eat intuitively so you can eat with confidence.
Connect with Victoria at victoria-yates.com or on Instagram and Threads @nondiet_rn
And to talk about working with Victoria 1:1, book a free consult HERE.
178 epizódok
230: How to stop struggling with comparison
Redefining Health Podcast | Intuitive eating, body image, health without dieting
Archivált sorozatok ("Inaktív feed" status)
When? This feed was archived on October 08, 2024 10:05 (). Last successful fetch was on September 02, 2024 10:52 ()
Why? Inaktív feed status. A szervereink huzamosabb ideig nem tudtak érvényes podcast-feedet megjeleníteni.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 428002319 series 2557727
Comparison. It's something we've all struggled with at one time or another.
Today I want to share some thoughts with you to help you stop struggling with comparison. Because, you see... comparison isn't what makes us feel all "icky" inside. It's what we make the comparison MEAN about OURSELVES that doesn't feel good and impacts how we show up in the world.
Listen to this week's episode to learn how to break free from negative comparison in your life and be able to show up more confidently every day.
If you're tired of dieting and are looking for a new approach, you're ready for peace with food AND to feel your healthiest self, you're in the right place! This podcast is where you'll learn how to navigate what it looks like to pursue health without the "all or nothing" of dieting, heal your relationship with food, and re-learn how to eat intuitively so you can eat with confidence.
Connect with Victoria at victoria-yates.com or on Instagram and Threads @nondiet_rn
And to talk about working with Victoria 1:1, book a free consult HERE.
178 epizódok
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