Reclaiming Motherhood: The Myth of Supermom
Manage episode 427015553 series 3557723
#278 - Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its impact on balancing work and family life. Learn how to prioritize core values like family, health, and business to align your actions with what truly matters. This episode is your guide to relieving the pressure to be flawless and finding a harmonious blend of motherhood and professional life.
Discover practical strategies for setting clear goals and identifying your top priorities tailored to your current season of life. We'll dive into effective time management techniques such as the 80-20 rule, the Eisenhower matrix, time blocking, and task batching. We also highlight the importance of delegation, learning to say no, and the critical necessity of self-care. Taking care of yourself first enhances your overall well-being and caregiving effectiveness. If you're feeling overwhelmed, this episode is packed with actionable tips to help you step away from the "supermom" ideal and achieve a more balanced, fulfilling life. Listen now and start your journey towards reclaiming motherhood on your own terms.
Are you looking for a way to grow exponentially, without having to add more things to you're already over-packed to-do list? If so, grab a free spot on an upcoming training where we are going to teach the 3 things you need to have to Unlock Rapid Growth in Business, Family, and Health (All at Once)! Sign up at https://www.modernleadership.us/podcastworkshop
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Connect with Teresa on: Instagram or Podcast Website
Fejezetek
1. Reclaiming Motherhood: The Myth of Supermom (00:00:00)
2. Reclaiming Motherhood (00:00:56)
3. Practical Strategies for Prioritizing (00:08:21)
4. Supporting Self-Care for Moms (00:19:07)
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