The Scare - A Life Update Beyond Skin Deep With Jody-Anne Vanessa podcast

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Jody-Anne Lawrence Fitness Mental Health

Player FM - Internet Radio Done Right

Hozzáadva öt éve

A tartalmat a Jody-Anne V. Lawrence biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jody-Anne V. Lawrence vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Beyond Skin Deep with Jody-Anne Vanessa »
The Scare - A life update

körülbelül egy éve 25:33

Megosztás

M4A•Epizód kép

A tartalmat a Jody-Anne V. Lawrence biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jody-Anne V. Lawrence vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

So, I had over a month work of anxiety when it came to my breast cancer checks this year. Here, i walk you through the uncomfortable process. You can also visit my website https://jodyannevanessa.com for a backstory. If you want to hear my opinion on a particular topic, reach out to me: Instagram: @beyondskindeeppod X: @bsdwithjov Email: jodyannewebsite@gmail.com Thanks for listening XOXO!

… continue reading

42 epizódok

#Jody-Anne Lawrence #Fitness #Mental Health

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The Scare - A life update

Beyond Skin Deep with Jody-Anne Vanessa

published körülbelül egy éve

Megosztás

M4A•Epizód kép

A tartalmat a Jody-Anne V. Lawrence biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jody-Anne V. Lawrence vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

So, I had over a month work of anxiety when it came to my breast cancer checks this year. Here, i walk you through the uncomfortable process. You can also visit my website https://jodyannevanessa.com for a backstory. If you want to hear my opinion on a particular topic, reach out to me: Instagram: @beyondskindeeppod X: @bsdwithjov Email: jodyannewebsite@gmail.com Thanks for listening XOXO!

… continue reading

42 epizódok

#Jody-Anne Lawrence #Fitness #Mental Health

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1
The Scare - A life update 25:33

40 weeks25:33

Lejátszás később

Lejátszás később

25:33

So, I had over a month work of anxiety when it came to my breast cancer checks this year. Here, i walk you through the uncomfortable process. You can also visit my website https://jodyannevanessa.com for a backstory. If you want to hear my opinion on a particular topic, reach out to me: Instagram: @beyondskindeeppod X: @bsdwithjov Email: jodyannewebsite@gmail.com Thanks for listening XOXO!…

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1
The importance of knowing your friends Love Languages 25:49

42 weeks25:49

Lejátszás később

Lejátszás később

25:49

Do you know your bestie's love language? What they want want the require from their friendships that makes them feel motivated and loved. Friends are an essential part of your life and sometimes taking the time to understand a friendsnlove language and showing them love in that way is least we can do to say friend I appreciate you! So listen to this episode and tell me what you think. Contact me on: X ‐ @bsdwithjov Instagram - beyondskindeeppod Threads - beyondskindeeppod Email - jodyannewebsite@gmail.com. I look forward yp hearing from you XOXO!…

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1
Social Media + Mental Health 20:02

2 years20:02

Lejátszás később

Lejátszás később

20:02

Social media is awesome, but it can also cause harm to your mental health. See the ways it could be impacting you as well as some tips to take care of youself as you take advantage of it's benefits #Mentalhealthawareness special.

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Coping with a Toxic Ex on Social Media 21:20

2 years21:20

Lejátszás később

Lejátszás később

21:20

Leaving a toxic relationship, more times than not, create a toxic ex and a toxic situation on Social Media. This week's episode helps you to Set Boundaries and remove yourself from these situations that you might involuntarily find yourself in. So give it a listen. Share and remember to subscibe. Visit my website at https://jodyannevanessa.com. Follow my podcast pages Instagram @beyondskindeeppod Twitter @bsdwithjov Or get to know me on my personal pages Instagram, Twitter & TikTok @jodyannev Facebook: JodyAnneVanessa…

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1
Coping with Anxiety at Work 23:40

2 years23:40

Lejátszás később

Lejátszás később

23:40

Let's talk anxiety! Many who are troublef with this experience it in some form at work. I wanted to share a few days to cope with and control your anxiety and not have it control you. Check out these 7 tip a. Tell me which of these have you tried and if it helped. Subscribe and follow this podcast.

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You Are Just Not His Type 14:58

2 years14:58

Lejátszás később

Lejátszás később

14:58

Sometimes we are just not his type and men just aren't brave enough to say it. So it is up to us to pay attention to the signs and walk away from the toxic situation.

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Beyond Skin Deep Boo'd Up 20:03

2 years20:03

Lejátszás később

Lejátszás később

20:03

Caring too much about the opinions of other can be a slippery slope. You can find yourself not only enabling bad behavior but developing some toxic traits of your own. Tune in to this week's episode.

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Beyond Skin Deep 17:31

2 years17:31

Lejátszás később

Lejátszás később

17:31

We are more than what we see but so many of us are judge by a glance. So in this episode I breakdown what it was like being a curvy teen and young adult and how it impacted my personality.

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Wellness For 2023 22:16

2 years22:16

Lejátszás később

Lejátszás később

22:16

Happy New Year! Let's enter the New Year with a positive attitude and self-work. Love yourself have a prosperous year.

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What you deserve! 16:02

2 years16:02

Lejátszás később

Lejátszás később

16:02

It is easy to close a door and a chapter when we have been broken. But you deserve a second, third, fourth or tenth chance at love. Give yourself what you deserve! Take time to heal but never close the door.

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Toxic Relationships, Unlearning & Forgiveness 27:38

3 years27:38

Lejátszás később

Lejátszás később

27:38

People tell you will kiss frogs before finding prince charming. But no one tells you about the unlearning of social ties that these kissing frog cosy. This week I get into the difference between forgiveness and returning to a toxic relationship. Stay tuned. XOXO!

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Approaching 35 23:45

3 years23:45

Lejátszás később

Lejátszás később

23:45

As I approach my 35th birthday I would like to share with you my lessons learned. Aging is not always a pleasant experience, especially for us women. But I am approaching middle age with a new outlook and joy. I hope you enjoy this one. XOXO

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Things to Know Before Getting Counselling. 13:13

3 years13:13

Lejátszás később

Lejátszás később

13:13

Counselling can be an actual healing process. So going in it with an open mind to do the work is vital. This week I will share three things that I think everyone should know before entering this process based on my very own experience. I hope you enjoy. xoxo. Follow me on Instagram @beyondskindeeppod or my personal page @jodyannev. Share with me what you would like to hear.…

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What My Depression Taught Me! 29:03

3 years29:03

Lejátszás később

Lejátszás később

29:03

Many of us get so caught up in trying to be successful that we forget to take care of ourselves. It sounds crazy to think that we can forget to do that, but it happens frequently. In this episode, I share my own personal journey with my mental health and things I neglected through my depression.

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How should you be loved? 21:10

3 years21:10

Lejátszás később

Lejátszás később

21:10

Understanding how you should be loved takes growth and self evaluation. You can't ask for love when you do not understand what love should look like to you. How does it affect you personally? What is your love language? Tell me what love looks like to you. Send an email to jodyannewebsite@gmail.com

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