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From Worrier To Warrior: Overcoming Anxiety’s Challenges With 3X World Memory Champion John Graham
Manage episode 422018356 series 3525926
A tartalmat a Eye of Power, LLC and Tom Dardick biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eye of Power, LLC and Tom Dardick vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tom Dardick and John Graham discuss John's journey of overcoming anxiety and developing extraordinary memory abilities, with a focus on the importance of acknowledging and processing suppressed emotions and the role of self-care in this process. They also delve into the influence of societal conditioning on individuals' mindsets and actions and the significance of deconditioning and managing negative emotions through techniques like the 'unhooking method' and 'catalyst integration'. Lastly, they explore the power of love and acceptance in life, the duality of existence, and the potential for one-on-one mentorship to address personal struggles with anxiety.
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