Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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A tartalmat a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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The Power of Acknowledgement and Accountability
MP3•Epizód kép
Manage episode 414022636 series 2546193
A tartalmat a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
My strong is acknowledging my mistakes and holding myself accountable. Hey there, it's Shirl and Natty! In this episode, we dive deep into a topic that hits close to home: acknowledging our vulnerabilities and mistakes, and the importance of taking accountability, especially within our Black female community. We know how challenging it can be to navigate the pressures and expectations placed on us as Black women. Society often tells us that we have to be strong all the time, but we're here to say that it's okay to show our vulnerabilities and own up to our mistakes. Episode Highlights: Embracing Imperfection: Let's talk about why it's okay to not get it right every time and why strength is found in our ability to learn from our mistakes. The Power of Acknowledgment: We share personal stories and insights on how acknowledging our mistakes can lead to personal growth and empowerment. Breaking Toxic Patterns: Explore how accountability can help us break free from harmful cycles, paving the way for self-compassion and forgiveness. Join us in this candid conversation as we explore what it means to be accountable, not just to others, but to ourselves. This episode is a reminder that our vulnerabilities are not weaknesses but a testament to our strength as Black women Register for the "Uncaped" Virtual Workshop: Join us for a transformative experience where we'll redefine strength, let go of hyper-independence, and step into our true power. Reserve your spot today. Join the Community: Join the Shades of Strong Email List, our community of like-minded Black women empowering themselves and each other. Stay in the loop on new episodes and access to insightful discussions, resources, and practical tips for Black women, addressing their unique challenges and celebrating their resilience. Connect on Social Media: Follow Shades of Strong on social media for content exploring the Black female experience and stay updated on the latest episodes and community events. We’re @shadesofstrong across all platforms. Shop our Self-care Line in the Etsy shop where self-care is an art of nurturing the heart and soul. Our tools—mood trackers, journals, self-nurturing games, and coloring pages—are crafted to elevate your inner journey, inviting you to love your inner self as much as your outer self. Listener Survey: Share your feedback with us HERE.
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178 epizódok
MP3•Epizód kép
Manage episode 414022636 series 2546193
A tartalmat a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
My strong is acknowledging my mistakes and holding myself accountable. Hey there, it's Shirl and Natty! In this episode, we dive deep into a topic that hits close to home: acknowledging our vulnerabilities and mistakes, and the importance of taking accountability, especially within our Black female community. We know how challenging it can be to navigate the pressures and expectations placed on us as Black women. Society often tells us that we have to be strong all the time, but we're here to say that it's okay to show our vulnerabilities and own up to our mistakes. Episode Highlights: Embracing Imperfection: Let's talk about why it's okay to not get it right every time and why strength is found in our ability to learn from our mistakes. The Power of Acknowledgment: We share personal stories and insights on how acknowledging our mistakes can lead to personal growth and empowerment. Breaking Toxic Patterns: Explore how accountability can help us break free from harmful cycles, paving the way for self-compassion and forgiveness. Join us in this candid conversation as we explore what it means to be accountable, not just to others, but to ourselves. This episode is a reminder that our vulnerabilities are not weaknesses but a testament to our strength as Black women Register for the "Uncaped" Virtual Workshop: Join us for a transformative experience where we'll redefine strength, let go of hyper-independence, and step into our true power. Reserve your spot today. Join the Community: Join the Shades of Strong Email List, our community of like-minded Black women empowering themselves and each other. Stay in the loop on new episodes and access to insightful discussions, resources, and practical tips for Black women, addressing their unique challenges and celebrating their resilience. Connect on Social Media: Follow Shades of Strong on social media for content exploring the Black female experience and stay updated on the latest episodes and community events. We’re @shadesofstrong across all platforms. Shop our Self-care Line in the Etsy shop where self-care is an art of nurturing the heart and soul. Our tools—mood trackers, journals, self-nurturing games, and coloring pages—are crafted to elevate your inner journey, inviting you to love your inner self as much as your outer self. Listener Survey: Share your feedback with us HERE.
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178 epizódok
Minden epizód
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