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Wellbeing, mindfulness and the importance of taking time in your garden for yourself.
Manage episode 413811477 series 3516145
A tartalmat a Andy Perry and Kate Perry, Andy Perry, and Kate Perry biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Andy Perry and Kate Perry, Andy Perry, and Kate Perry vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this week's episode, we chat with Kendall Marie Platt about the importance of taking time for yourself and prioritising self-care through gardening. We chat with Kendall about why this is so important and the work that she is doing to raise awareness about this increasingly important subject.
The Growing Up Podcast is proudly sponsored by the amazing First Tunnels. We are big believers in the benefits of growing in a polytunnel and genuinely believe in the quality of the products that First Tunnels supply. Check out the link below to order your own tunnel. If you would like honest advice before making your purchase please don't hesitate to reach out to us!
Check them out here➡️ https://rb.gy/55t356
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