Ep. 72 - Navigating Life's Twists: Harnessing the Power of Change with Journaling

Journal Party

A tartalmat a Alex Gallner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alex Gallner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

9M ago 16:44

MP3•Epizód kép

Has the past year felt like a rollercoaster of emotions for you too? I've been there, and that's exactly why we're unpacking the wild ride of change in the latest Journal Party podcast. We're pressing into the raw reality of transformation, using our journals as both the map and the compass. As I guide you through thought-provoking prompts, we'll chart the undercurrents of loss, the thrill of new chapters, and the trepidation of what lies ahead. Together, we're learning that change isn't just something to get through—it's a rich, fertile ground for self-discovery.

Fejezetek

1. Ep. 72 - Navigating Life's Twists: Harnessing the Power of Change with Journaling (00:00:00)

2. Exploring Change Through Journaling (00:00:11)

3. Embracing Change for Growth and Discovery (00:15:23)

110 epizódok

#Fitness #Self-Improvement #Mental Health #Alex Gallner #Music #Podcasting Education #Journalism #Journal Prompts #Guided Journal