Discovering Self-love, Spirituality and Mindset with Kai, a Wellness Coach.

The Paris OG Podcast

Are you seeking a clearer understanding of your spiritual side? Look no further as Kai illuminates the profound connections between yoga and meditation. We'll unwrap how these ancient practices are more than just physical movements and, in fact, potent tools for spiritual connectivity. But that's not all; we also dive into the intriguing world of astrology, exploring various forms from Vedic to Zodiac and Human Design, which can foster a deeper understanding of ourselves.

Join us as we take an exciting journey with Kai, a mindset and wellbeing coach originally from Hawaii, now living in Dubai. Listen in as Kai shares her captivating story of moving from the paradise of Hawaii to the big cities of New York, Spain, Dallas, and finally, the United Arab Emirates. You'll hear about the culture shocks she encountered and how her diverse experiences helped shape her into the professional she is today.

Finally, prepare for an enlightening discussion about overcoming mindset and well-being challenges. We touch upon vital topics like self-love, identifying your soul's purpose, and shifting your mindset to live a life wholly aligned with your true self. Plus, we navigate the critical topics of body image, eating disorders, stress management, and their intricate intertwining with our overall well-being. This episode is a treasure trove of insights from Kai, whose life experiences and expertise in mindset coaching promise to inspire and transform your approach to wellbeing.