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What is CCT and where is it going?
Manage episode 356293669 series 3450959
A tartalmat a Jen Dufresne & Sarah Pay, Jen Dufresne, and Sarah Pay biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jen Dufresne & Sarah Pay, Jen Dufresne, and Sarah Pay vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How do you pronounce your last name? That's one of the first questions that everyone asks when they first meet Jen Dufresne. But after that there is so much more to learn about her fitness journey from her time as a collegiate track team member; a life as a public accountant; a mother; and now a s full-time fitness coach and brand ambassador.
Along the way Jen crossed paths with Sarah Pay also a mother; yoga instructor and a full-time fitness guru. Together they have created Cross Conditioning Training in Charlotte, North Carolina to help others looking to join like-minded individuals on their quest for physical and mental health in today's world.
Hear their discussion on what Cross Conditioning Training is and how it can help you today.
25 epizódok
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