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A tartalmat a Audrey Newmont biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audrey Newmont vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Raise Vibration Meditation
Manage episode 311474673 series 3128506
A tartalmat a Audrey Newmont biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audrey Newmont vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This is a good time to recharge our internal batteries. In this meditation, we will hit the reset button and rebalance our energies. This is a perfect time to intentionally raise our vibration to match the higher frequency that this cosmic grand conjunction offers. The intention is to transform any unconscious fear and expand our consciousness of love, peace, joy, appreciation, etc.
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7 epizódok
Manage episode 311474673 series 3128506
A tartalmat a Audrey Newmont biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audrey Newmont vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This is a good time to recharge our internal batteries. In this meditation, we will hit the reset button and rebalance our energies. This is a perfect time to intentionally raise our vibration to match the higher frequency that this cosmic grand conjunction offers. The intention is to transform any unconscious fear and expand our consciousness of love, peace, joy, appreciation, etc.
…
continue reading
7 epizódok
Minden epizód
×This meditation is designed for those that are suffering from cold/flu symptoms.
This is a good time to recharge our internal batteries. In this meditation, we will hit the reset button and rebalance our energies. This is a perfect time to intentionally raise our vibration to match the higher frequency that this cosmic grand conjunction offers. The intention is to transform any unconscious fear and expand our consciousness of love, peace, joy, appreciation, etc.…
My husband and I just celebrated our 20th anniversary! Over dinner we had such a good time discussing our memories and why we are still having a good time. We came home and decided to share a bit of how and why we are still strong at this big milestone. This podcast is from our hearts and very spontaneous. In this conversation we share from being married and our own personal relationship, to being therapists and what we discuss with clients to help them navigate the sometimes choppy waters of marriage. We hope you enjoy!…
What is fear? Below are some examples of F alse E vidence A ppearing R eal , do any of these resonate with you? You are considering a possible future that does not have your best and highest happening. You are thinking that the past will keep on haunting you or will keep being recreated in ways that you are not intending. You are in the moment, your needs are met, and the worry your experiencing is about the life of someone else. You find yourself unable to control your will power. You are using addictive behaviors that do not support a healthy lifestyle. How else can you know you are in fear? You are experiencing anxiety, worry, fear of future, anger/rage, and, at the bottom of the list is grief and depression. You view the past with judgement, guilt, shame and remorse. Physically your energy leaves the center of the body and you go into the very unconscious flight, fight, freeze . *Important* Mentally you are not thinking clearly. You are focused on the problem. You are at the effect of others. How do you know that you are in your Authentic Power? You are being present now, in the moment, owning the ability to choose calm. You look at the past as a learned lesson, with compassion and understanding. Physically the energy comes to center of your body and you are grounded, centered, focused with calm. *Important* Mentally you are thinking clearly. You are focused on the solution. You are immune to other peoples negativity. You have the ability to move from the feeling of calm up to the feelings of comfortable, safe, content, etc. and up the power ladder of feelings from there. Information equals power, and information about your self is empowerment. This brief conversation and meditation are intended to bring you back to awareness, calm, and intentional actions that will help with the process of reducing your anxiety. Much love and light to you! ~Audrey…
Have junk in the trunk? Unwanted baggage to dump? It’s time to let it all go and be free from the resentment, guilt, shame, anger, etc. from the past. In this segment Audrey is talking with one of her clients (anonymous and with permission) about how to be done with the past for good and use the wisdom to move forward with more happiness. She is also sharing more details of the process of letting go using her Tools.…
Meditation for Deep Sleep
The Tools In Action. Constructive Communication & Owning Your Power
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