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Don't believe everything you hear in your own head
Manage episode 311177271 series 3087002
A tartalmat a Gabie Rudytė biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gabie Rudytė vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hi friends! Today we're talking about the voice in our heads: that voice that comments, judges, and talks non-stop. More importantly, we're talking about why we shouldn't listen to everything that this voice has to say! 'You're not good enough, you won't succeed, you're not talented.' I also share with you a tool that my coach taught me and that I have taught my clients that will help you quiet the negative things the voice says and put a roadblock and this highway of negative chatter! Want to connect? Have any questions? Check out the links below! https://www.instagram.com/instagabie/ www.youtube.com/@InnerResearcher www.innerresearcher.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/asyouthink/message
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