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#11 Nutrition with Dr. Varuna Rao
Manage episode 292067786 series 2802597
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Hello there, we're back with a brand new episode & hope to continue with regular programming here on out!.
This episode, we speak about all things nutrition with Dr. Varuna Rao. Dr. Varuna is a nutrition & wellness expert, a phd certified one at that & also a diabetes educator. She also runs a blog on all things nutrition called Beyond Nutrition, you can visit it at www.beyondnutrition.in We speak with her on all things nutrition, she shares her insights on how to live & eat healthy, why nutrition matters, she also shares tips & tricks on how to eat healthy without it being an enormous effort and we also discuss the future of nutrition and how technology is enabling people to live healthy. It’s been a great conversation, so lets dive into it.
Dr. Varuna on Instagram @dr.varunarao
This is part 1 of 2, so stay tuned for the second part where we discuss more about nutrition with Dr. Varuna.
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