Woman Awake - Episode 102 - Yoga of The New Frequency with Ana Otero

Woman Awake - The Soul-led Journey of Awakening Through Womandhood and Motherhood

This week’s episode is one very close to my heart. My teacher Ana Otero from Mary Magdalene Mystery School joins me for a beautiful conversation about Magdalene Womb Yoga - the practice that I not only trained in last year but that I now teach in (I am) The Remedy. Ana is an embodiment of the divine feminine who has inspired me to remember I am both divine and human, helping me to feel a deep sense of belonging and knowing that there is nothing I have to do other than be who I am and call in what I’m here to experience. This work has been life changing for me - a homecoming - which is why I invited Ana to share her wisdom on this podcast which was originally an interview created exclusively for my Remedy Revolution students in 2021 (the second initiation after (I am) The Remedy). In this podcast we cover: - What is Magdalene Womb Yoga? - How Ana creates the Magdalene Womb Yoga kriyas, movements, etc. - What is light language? - What to do when we begin to feel that heaviness and density in our bodies and how to liberate that energy - How Magdalene Womb Yoga helps us to physically prepare to be here and honour every moment, leaving space for miracles to happen - How Magdalene Womb Yoga helps us to connect with the portal of creation - Why the ancient is so needed now and why we must unite with these ancestor teachings Ana is one of the most loving people I’ve ever had the chance to connect with. She holds so much wisdom and knowledge, and is both earthy and cosmic, grounded and magical, and so humble in her teachings. I’m excited to share her wisdom and insights with you here to give you a beautiful look into this practice which sits at the core of (I am) The Remedy, ahead of the cart opening once again in early February. A sacred six week journey back home to yourself, (I am) The Remedy incorporates powerful energy activations, blissful womb yoga meditations, alchemical and ancient wisdom practices, light language transmissions, breath work, EFT, and energy and somatic medicine. You can get a taste for these practices in my upcoming free virtual event - The Amrita - my 40th birthday edition, which will be taking place on 1st February. This usually paid offering is free for this month only, and will be a celebratory event, welcoming in the new initiates who will be joining me in (I am) The Remedy, as well as gifting you an opportunity to be with these practices in a powerful way before we begin. You can register for the free event here: https://us02web.zoom.us/meeting/register/tZUocuivpz4vGtPtXl3RfLVmmVtzWemq2TMa To join the waitlist for (I am) The Remedy, add your email here: https://claireobeid.com/i-am-the-remedy-wait-list/ Ana’s bio: Ana Otero is the CEO and Founder of Mary Magdalene Mystery School®. She is also the Creator of Mary Magdalene Priestess - Priest Training, and has a PHD in Dance Movement Therapy, B.A in Dance Education, M.A. in Dance and Literature. She is a Yoga Certified Teacher in Kundalini, Tantra, Hatha and Yin, as well as a Movement Therapy Specialist for Adults and Children. She is the Creator and Trainer in Magdalene Womb Yoga, Abwoon Yoga, and Different Holistic Dance Languages (Ahava Mystical Dance, Movement Therapy), and a Womb Therapy Facilitator for Women and Men. Ana is also a Teacher in the Mystical Arts (Myrraphore tradition - Sacred Essential Oils, Ritual and Ceremony, Astrology, Numerology, Tarot, , Cristals, etc.), alongside being a Writer, Channel, Artist, Mystical Activist and Mother. You can connect with her work via https://www.anaotero.com/. Show Notes: Register for The Amrita - Free Virtual Event here: https://us02web.zoom.us/meeting/register/tZUocuivpz4vGtPtXl3RfLVmmVtzWemq2TMa Join the (I am)The Remedy waitlist here: https://claireobeid.com/i-am-the-remedy-wait-list/ Connect with Ana here: https://www.anaotero.com/ Visit claireobeid.com/episode101 for more. Love + light, Claire