'Rise Up'
Manage episode 466426936 series 3646235
The first thing is to do the practices I have shared with you as much as you possibly can. Make them an integral, consistent, ongoing part of your life! If you are interested in the short course that holds all the practices I shared today, you can find that at this link (it’s on a pay-what-you-can basis - If I was teaching this one-on-one, I’d charge $555. However, whatever you can honestly and comfortably afford is just fine by me!)
Here’s the link to the course checkout.
Stay positive. Keep doing the good work. Take action. Connect with community! Together, we got this!
Here are teachers/practitioners/therapists who I have found helpful.
Elizabeth Jenkins, Paco, elder and teacher of deep indigenous wisdom. The link here is to the (open to anyone) new/full moon global healing sessions. Highly recommended! Elizabeth is also available for one-on one sessions
I highly recommend Elizabeth’s book, which distilled the ancient wisdom of the Q-ero peoples.
- https://www.elizabethbjenkins.com/media - scroll down a little to find and purchase, also available on Amazon.
And the Q’echua wisdom school - I’m attending Paco school this year in 2025, and only 2 sessions in it’s already deeply, deeply transformative. If you want to accelerate your healing and spiritual evolution, consider joining any and all programs these people offer, and perhaps the full monty of Paco School in 2026
Chi Gong/Yoga free resources
Move with James. This Youtube channel offer a range of amazing yoga and Chi Gong sessions you can use to enhance your self-care
High-level online Chi Gong
Order Now
Access current and previous Intensive workshops discussed on these podcasts!
- Intensive Workshop: Heal Your Voice, Empower Your Life - Register For The Intensive Workshop.
- Intensive Workshop: Strengthen Your Relationship With Your Pets with Kind Training - Register For The Intensive Workshop.
- Intensive Workshop: Animal Whispering at Home - Practice Edition - Register For The Intensive Workshop.
- Intensive Workshop: Understanding The Primal Energy and Karmic Connections Between You And Your Pets - ...
Fejezetek
1. Rise Up (00:00:00)
2. Beauty and Self-Care Practices (00:09:32)
3. Energy Body Balance and Source Connection" (00:18:08)
4. Somatic Energy Body Connection Practice (00:33:43)
5. Energy Body Fire Breath Practice (00:40:43)
6. Energy Body Balance and Source Connection (01:00:09)
7. Call to Action for Nonviolent Resistance (01:10:13)
8. Shine Bright Together (01:18:35)
20 epizódok