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Ep47: Change The Way You Think
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A tartalmat a Sharon Grossman and Dr. Sharon Grossman: Success Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sharon Grossman and Dr. Sharon Grossman: Success Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Our mind is prone to making up stories in an effort to make sense of situations and to keep us safe. But all too often, these scenarios are negative and bring us down. Find out the exact cognitive restructuring strategies taught in coaching that can help you change your perspective and along with it your emotions.
Don't forget to subscribe to the show for more practical tips that can make you unstoppable.
For the show notes, go to: https://drsharongrossman.com/podcast/wimba//ep47
Resources:
- Learn from your mistakes and failures: https://podcasts.apple.com/us/podcast/ep42-learning-from-mistakes-failures/id1548603864?i=1000540622881
- FREE Breakthrough Session with Dr. Sharon: www.BookAChatWithSharon.com
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