EP45: Diane Randall Crafting a Life of Health , Wellness & Success :How to Jumpstart your Life
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EP45 My next Guest is Diane Randall ,who has a wealth of experience in the wellness industry as an author of Jumpstart your Life , consultant, college instructor, professional speaker and host of the Plant Based Curious Podcast
Embarking on a transformational journey often begins with a single step, and for Diane Randall, that step was a leap into the holistic wellness realm. From the chaos of her past—a story fraught with stress, divorce, and loss—she emerged as an empowering voice in the wellness industry. Our latest Trailblazers Experience Podcast episode brings this incredible narrative to the forefront, as Diane shares not just her trials but also the triumphs that have shaped her into a sought-after wellness consultant and speaker. Her insights on the interconnectivity of our physical, mental, and spiritual health are not just theoretical musings; they're the scaffolding of her life's work.
Navigating the labyrinth of wellness and business is no mean feat, especially when confronted with the hidden adversaries in our food. The episode takes an unexpected turn as a retired chemist pulls back the curtain on additives that escape our notice, underscoring the often overlooked impact of corporate interests on our plates. But amid these revelations, we find a beacon of hope in the Yuka app, which promises a clearer path toward healthy consumption. Diane's narrative continues, weaving in tales of aligning career goals with personal health values—proving that the journey toward wellness is as much about community as it is about individual determination.
The crescendo of our conversation arrives as we map out the actionable steps toward crafting the life you yearn for, with Diane's story as our compass. Picture a corporate culture where personal development isn't just a buzzword but the bedrock of productivity and fulfillment—a vision made more tangible in the aftermath of a world grappling with pandemic-induced shifts. As Diane's presence leaves us invigorated, we close the episode with a call to our listeners to share their own steps toward transformation. Your feedback is the next layer in our ongoing dialogue, and as your host, I'm eager to explore these strategies with you as we continue to journey together.
Chapters
00:00 Introduction and Background
01:16 Early Years and Career Journey
05:25 Working on Personal Development
08:00 Becoming a Wellness Expert
10:42 Starting the Plant-Based Curious Podcast
15:41 Impactful Conversations on the Podcast
25:17 Discovering What's Important
26:15 Work-Life Balance and Boundaries
26:48 Making Yourself a Priority
28:24 Self-Love and Self-Care
29:53 Motivation to Write 'Jumpstart Your Life'
30:56 Creating a Plan for Life Improvement
33:10 Taking Responsibility for Personal Growth
35:18 Work-Life Balance in Corporate Culture
37:06 The Positive Impact of Remote Work
39:11 Embracing Change and Empowerment
40:03 Diane's Experience on the Oprah Winfrey Show
44:01 Incorporating Wellness Practices into Daily Life
46:23 Trailblazer Takeaway Tips
Watch YT Episode https://youtu.be/ZVtGCa6bVa
Find Diane here
https://www.dianerandallconsults.com/about-diane-randall/
Linkedin https://www.linkedin.com/in/dianerandallconsults/
Instagram : http://www.instagram.com/dianerandallconsults
Podcast :https://www.dianerandallconsults.com/podcast-2/
Listen : to the audio version Apple Spotify .Amazon Music Google Podcasts
Watch and subscribe to my YouTube Channel https://www.youtube.com/@Thetrailblazersexperience
Follow Instagram : https://www.instagram.com/thetrailblazersexperience/
Fejezetek
1. EP45: Diane Randall Crafting a Life of Health , Wellness & Success :How to Jumpstart your Life (00:00:00)
2. Empowering Women in Wellness Journeys (00:00:13)
3. Navigating Wellness and Business Challenges (00:13:40)
4. Creating Balance and Empowerment (00:29:55)
5. Three Life-Changing Tips for Success (00:44:36)
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