S10 EP12: Chemicals in YOUR Food that May Be Banned Soon

The Thick Thighs Save Lives Podcast

Hot off the press: Gatorade could be banned in multiple states if its recipe isn't changed! Hold the phone! But isn’t gatorade what you give your kid after a game because you know they’ll drink it? It’s way more fun than water and it has electrolytes! Right? Ok maybe you kinda knew that something was up with it and anything that color is kinda SUS. And sometimes it’s easier to look the other way and just live, without worrying about every darn thing. In this episode, we talk about Gatorade and a number of other products on the shelf at your grocery store that have additives and preservatives that are dangerous to consume and linked to cancer, hyperactivity, and DNA mutations. Other countries have banned these substances. Why haven’t we? No need to panic. Awareness is the key here. In this episode Kelsea and Rachael list the offenders and how to spot them.

ADDITIVES, PRESERVATIVES TO LOOK OUT FOR:

Yellow 5, Yellow 6, Titanium Dioxide, Blue 1, Red 40, Red 3, Propylparaben, Brominated vegetable oil (BVO), Potassium Bromate

WHERE TO LOOK:

Snacks: Doritos, Ruffles, Cheetos, trail mix

Dips: Tostitos queso, Doritos Dip

Drinks: Gatorade, Pedialyte, Colored Drinks, Citrus Drinks

Cereal: Lucky Charms, Trix, Fruit Loops

Baked Goods: Oreos, cupcakes, muffins, Duncan Hines 'Perfectly Moist' cake mix and icing, Pillsbury 'Funfetti' cake mix, bread, cookies, tortillas

Candy: Skittles, Sour Patch Kids, M&Ms, Peeps

Links:

Yuka app

OEHHA Report Linking Hyperactivity

FDAs Explanation of GRAS

NYs Legislation

Consumer Report Overview

Toxicology of Food Dyes

(00:00:00) Introduction

(00:02:03) Foods with potentially dangerous ingredients, including Gatorade

(00:03:16) Gatorade marketing

(00:08:15) Gatorade and nostalgia

(00:10:18) Riding the line between awareness of ingredients and too much anxiety about them

(00:12:30) The Skittles “ban”

(00:14:00) These bans are about chemicals and food additives, not the foods that contain them

(00:15:35) Red dye number 3

(00:18:07) Four food additives that have been removed in other countries

(00:23:19) The effects of Red 40

(00:27:37) Categorizing a food as bad if it contains a known carcinogen.

(00:30:09) Why individual states are banning harmful food ingredients instead of the FDA

(00:36:28) The FDA’s honor system for food additives

(00:40:07) Food dyes can be found in foods that aren’t a natural color

(00:41:13) Not all food dyes are harmful, but some are

(00:41:45) Yuka, the app that lets you scan products and receive a score

(00:43:50) How scores are calculated and what they mean

(00:49:23) Using the app to get recommendations for products with a better score

CVG Links:

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