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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Ep 22: The Three Wise Women
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A sorozat szerzője: The Tales of Osteopathy Students, akit a Player FM és a Player FM-közösség fedezett fel. A szerzői jogok tulajdonosa a kiadó, nem a Player FM, és a hangfájlt a kiadó osztja meg közvetlenül a saját szerveréről. A frissítések nyomonkövetéséhez koppints a Feliratkozás gombra, vagy másold be a feed URL-t egy másik podcast-appra.
Our final episode of the season and it's a special one. It's THE RETURN OF THE JAX. If you remember back on episode 5 we had our first guest, Jax, and we couldn't think of anyone better to help us talk about study tips. This week we talk about different learning styles and all of the different techniques and apps you can use to help make your time studying more effective! Have a Merry Christmas everyone and we will see you in 2021.
70 epizódok
