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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Ep 20: A Slice of Lemon
Manage episode 279370296 series 2785738
A sorozat szerzője: The Tales of Osteopathy Students, akit a Player FM és a Player FM-közösség fedezett fel. A szerzői jogok tulajdonosa a kiadó, nem a Player FM, és a hangfájlt a kiadó osztja meg közvetlenül a saját szerveréről. A frissítések nyomonkövetéséhez koppints a Feliratkozás gombra, vagy másold be a feed URL-t egy másik podcast-appra.
This week Chelsea closes off our mini series on the cardiovascular system and talks us through the heart. V tells about the very very interesting history of shiatsu, spoiler, its not just another massage technique. Our medical story this week follows on from last week and we talk about the history of female contraception.
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