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Dealing With Guilt - "I still feel guilty about my Dad's suicide"
Manage episode 269298128 series 2775096
A tartalmat a Paul McGregor biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paul McGregor vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
So the other week I jumped on a Facebook live stream to answer your questions but also talk about guilt. Guilt is something we all face, but I share a personal story about the guilt I carried (and still carry) around my Dad' suicide. When we lose someone there's normally an element of guilt that comes with it, feelings of doing more or regrets that we didn't spend more time with them.
But I found that without dealing with that guilt it can drag us down. Without accepting, forgiving and embracing change we can't move on. In this audio I share how I managed to start dealing with that guilt and I hope it helps you too!
If this helped, please do leave a rating and review.
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