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#04: MMA Fundamentals Part 1 (Striking, Strength, Cardio)
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When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
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Manage episode 123152242 series 121908
In this episode of the MMA Training Show, Jeff Joslin and Eric Wong talk about the fundamentals of developing your striking game, how to properly start strength training and tips on developing a good base of aerobic cardiovascular fitness.
18 epizódok
#04: MMA Fundamentals Part 1 (Striking, Strength, Cardio)
The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
Archivált sorozatok ("Inaktív feed" status)
When? This feed was archived on August 06, 2023 04:22 (). Last successful fetch was on October 13, 2022 19:43 ()
Why? Inaktív feed status. A szervereink huzamosabb ideig nem tudtak érvényes podcast-feedet megjeleníteni.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 123152242 series 121908
In this episode of the MMA Training Show, Jeff Joslin and Eric Wong talk about the fundamentals of developing your striking game, how to properly start strength training and tips on developing a good base of aerobic cardiovascular fitness.
18 epizódok
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