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KNP307 - Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
Manage episode 308306238 series 2562916
Next Level Wait List -> http://mynextlevelexperience.com/wait-list/
On today’s show, Michelle and I sat down for a Q & A podcast. We covered a bunch of topics ranging from binge eating, how to hit nutritional goals during the holidays, if you should be coached before coming to a coach, favorite foods and do macro ratios matter and if so, how to figure them out. Plus, many other great questions, enjoy!
How to calculate your own macros podcast - https://keynutrition.com/knp143/
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
564 epizódok
Manage episode 308306238 series 2562916
Next Level Wait List -> http://mynextlevelexperience.com/wait-list/
On today’s show, Michelle and I sat down for a Q & A podcast. We covered a bunch of topics ranging from binge eating, how to hit nutritional goals during the holidays, if you should be coached before coming to a coach, favorite foods and do macro ratios matter and if so, how to figure them out. Plus, many other great questions, enjoy!
How to calculate your own macros podcast - https://keynutrition.com/knp143/
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
564 epizódok
Minden epizód
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