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Bodybuilder on Meal Prep & Prepping - with Tom Rutherford - Ep.11
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In this episode, I interview Tom Rutherford, NPC Champion and National Level competitor in bodybuilding in the US.
Tom Rutherford shares his wealth of experience in the sport, in nutrition and meal prep! It is a great episode to get inspired to get fitter but also to reflect on what it takes to compete in bodybuilding!
Tom now coaches people to compete and get fitter and provides consultancy on nutrition and meal prep both online and internationally to companies.
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Buy Tom Rutherford's book 'Bodybuilding on Budget':
https://www.amazon.com/Bodybuilding-Budget-Budgeting-Energy-Better-ebook/dp/B01K41LVCA
Tom Rutherford's website: https://www.truthprep.com
Tom Rutherford's Youtube Channel: https://www.youtube.com/channel/UCdCR...
Download Marvin's Den: https://get.marvinsden.com/mealprepapp
Get Social: https://linktr.ee/MarvinsDen
Our Website: https://www.marvinsden.com
Our Blog (for tips on Meal Prep): https://www.marvinsden.com/blog
Marvin's Den Links directory: https://linktr.ee/MarvinsDen
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