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A tartalmat a The Heart University, Evie McLeod, and Lindsey Roman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Heart University, Evie McLeod, and Lindsey Roman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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198: How to Find Healing in the Midst of Grief with Ashley Lemieux

47:42
 
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Manage episode 308723215 series 2835352
A tartalmat a The Heart University, Evie McLeod, and Lindsey Roman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Heart University, Evie McLeod, and Lindsey Roman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

We are THRILLED to be bringing you a powerhouse of a guest for an overwhelmingly good conversation. Today, we have the privilege of talking with Ashley LeMieux.

If you’ve ever experienced heartache or grief in your life, YOU NEED THIS EPISODE. Ashley shares her story of walking through unfathomable loss, grief, and heartache. With unbelievable candor and vulnerability, Ashley walks us through her thoughts on walking through healing amid grief, the guilt of experiencing joy during that process, and the difference between a healthy healing mindset and toxic positivity. She then goes step by step through her Clarity Mapping Tool that she developed to help herself heal and walk into freedom, the power of spoken affirmations and a handful of her own that she uses daily, as well as a list of 5 daily questions that she asks herself every morning to propel her into growth and healing.

If you (or someone you know) are walking through loss or grief, or you want to know how to understand or come alongside someone who is you need this episode. Also please share this with anyone you know who is walking through grief and looking for resources to help them navigate loss, healing, and finding hope again.

Show notes: https://theheartuniversity.com/198-how-to-find-healing-in-the-midst-of-grief-with-ashley-lemieux

Gigi Pip: https://ctgro.com/VUumgWLeq

Use code “heartandhustle” for free shipping when you use the link!

Content Creation Guide: www.theheartuniversity.com/content

Follow along with Ashley:

I Am Here: https://amzn.to/3nu735X

www.instagram.com/ashleyklemieux

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

www.instagram.com/mrslindseyroman

www.instagram.com/evierupp

www.instagram.com/theheartuniversity

  continue reading

376 epizódok

Artwork
iconMegosztás
 
Manage episode 308723215 series 2835352
A tartalmat a The Heart University, Evie McLeod, and Lindsey Roman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Heart University, Evie McLeod, and Lindsey Roman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

We are THRILLED to be bringing you a powerhouse of a guest for an overwhelmingly good conversation. Today, we have the privilege of talking with Ashley LeMieux.

If you’ve ever experienced heartache or grief in your life, YOU NEED THIS EPISODE. Ashley shares her story of walking through unfathomable loss, grief, and heartache. With unbelievable candor and vulnerability, Ashley walks us through her thoughts on walking through healing amid grief, the guilt of experiencing joy during that process, and the difference between a healthy healing mindset and toxic positivity. She then goes step by step through her Clarity Mapping Tool that she developed to help herself heal and walk into freedom, the power of spoken affirmations and a handful of her own that she uses daily, as well as a list of 5 daily questions that she asks herself every morning to propel her into growth and healing.

If you (or someone you know) are walking through loss or grief, or you want to know how to understand or come alongside someone who is you need this episode. Also please share this with anyone you know who is walking through grief and looking for resources to help them navigate loss, healing, and finding hope again.

Show notes: https://theheartuniversity.com/198-how-to-find-healing-in-the-midst-of-grief-with-ashley-lemieux

Gigi Pip: https://ctgro.com/VUumgWLeq

Use code “heartandhustle” for free shipping when you use the link!

Content Creation Guide: www.theheartuniversity.com/content

Follow along with Ashley:

I Am Here: https://amzn.to/3nu735X

www.instagram.com/ashleyklemieux

If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

Follow along:

www.instagram.com/mrslindseyroman

www.instagram.com/evierupp

www.instagram.com/theheartuniversity

  continue reading

376 epizódok

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