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A tartalmat a Dr Leona Allen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Leona Allen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Looking back to move forward: Healing and the symbolism of the Sankofa

21:10
 
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Manage episode 363461270 series 3405337
A tartalmat a Dr Leona Allen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Leona Allen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this episode, Dr. Leona reflects on the symbolism of the Sankofa as she emphasizes the significance of looking to the past in order to heal the present and the future.

“Always remember the past for therein lies the future, if forgotten we are destined to repeat it.”

— Meaning of the Symbolism of the Sankofa Bird

In this episode:

00:00 Intro

01:08 The importance of looking to the past in order to heal and move forward

02:32 Sponsor message: Order Freedom in Chains

04:12 Return and get it: Brief explanation of the Sankofa Bird and it’s symbolism

05:56 Learning from the past: Reflection on past health and wellness experiences

11:06 Moving forward with new health practices

13:59 Giving birth to new health possibilities

18:37 Embracing the Sankofa Bird's symbolism in your health and your life

Order Freedom in Chains

Become a Heal Deal Patron

Schedule Your Breakthrough Call

Download the Food Shopping Guide

It’s important you are made aware of the various habits that endanger your life. I will walk you through the process in these Online Mini-Courses, and give you tips and strategies on how to overcome them. Start today by clicking the links below.

Sabotaging Habit #1: Consuming Hidden Sugar

Sabotaging Habit #2: Consuming Processed Food

Connect with Dr. Leona

Facebook: https://www.facebook.com/DrLeona/

Instagram: https://www.instagram.com/dr.leona/

YouTube: https://www.youtube.com/drleonaallen

LinkedIn: https://www.linkedin.com/in/drleona/

Twitter: https://twitter.com/drleonaallen

Website: https://www.drleona.com/

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

52 epizódok

Artwork
iconMegosztás
 
Manage episode 363461270 series 3405337
A tartalmat a Dr Leona Allen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Leona Allen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this episode, Dr. Leona reflects on the symbolism of the Sankofa as she emphasizes the significance of looking to the past in order to heal the present and the future.

“Always remember the past for therein lies the future, if forgotten we are destined to repeat it.”

— Meaning of the Symbolism of the Sankofa Bird

In this episode:

00:00 Intro

01:08 The importance of looking to the past in order to heal and move forward

02:32 Sponsor message: Order Freedom in Chains

04:12 Return and get it: Brief explanation of the Sankofa Bird and it’s symbolism

05:56 Learning from the past: Reflection on past health and wellness experiences

11:06 Moving forward with new health practices

13:59 Giving birth to new health possibilities

18:37 Embracing the Sankofa Bird's symbolism in your health and your life

Order Freedom in Chains

Become a Heal Deal Patron

Schedule Your Breakthrough Call

Download the Food Shopping Guide

It’s important you are made aware of the various habits that endanger your life. I will walk you through the process in these Online Mini-Courses, and give you tips and strategies on how to overcome them. Start today by clicking the links below.

Sabotaging Habit #1: Consuming Hidden Sugar

Sabotaging Habit #2: Consuming Processed Food

Connect with Dr. Leona

Facebook: https://www.facebook.com/DrLeona/

Instagram: https://www.instagram.com/dr.leona/

YouTube: https://www.youtube.com/drleonaallen

LinkedIn: https://www.linkedin.com/in/drleona/

Twitter: https://twitter.com/drleonaallen

Website: https://www.drleona.com/

I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Dr. Leona

Founder, Freedom Health Systems

Host, The Heal Deal Podcast

Author, A Journey to Healing

Author, Freedom in Chains

  continue reading

52 epizódok

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