S1 Ep7: How To Have A Happy Gut with Gerardine Mooney

The Good Glow Health

A tartalmat a Audioboom and The Good Glow Productions biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audioboom and The Good Glow Productions vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4+ y ago 34:07

MP3•Epizód kép

Today on The Good Glow Health I'm joined by Gerardine Mooney as we discuss Gut Health.

Gerardine is a fully qualified Nutritional Therapist and Certified Food & Spirit Practitioner and created The Happy Gut Clinic along with two friends.

With over 20 years experience in the health & wellness industry, she believes in empowering people to take control of their own lives in moving towards a healthier lifestyle.

She reminds us that we cannot change where we have come from, but we can change where we are going.

Today's episode is packed full of tips on what foods we should be eating to have a healthy gut, the importance of organic foods, what to do if we are worried about our gut and how applying simple healthy habits can transform how we feel on the inside.
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17 epizódok

#Fitness #Podcasting Education #Kids And Families #Audioboom #Good Glow Health