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Why Are We Overweight? It's More Than Calories | Dr. Mickey Witte
Manage episode 302242959 series 1761363
Becoming overweight is not as simple as eating more calories than you burn. It’s far more than just eating too much fat. In fact, obesity is a complex assortment of issues that few truly understand.
Neuroscientist Dr. Mickey Witte joins “The Weight Loss Champion” Chuck Carroll to unpack the many reasons that millions struggle with their weight.
- Why the body fights to hold on to fat.
- Set Point Theory and the belief that the body programs itself to maintain a certain weight.
- The pleasure and reward centers activated in the brain by food.
Dr. Witte is an adjunct professor at the University of Miami specializing in obesity science.
Also, Chuck reports on a study showing foods with flavonoids can help lower high blood pressure.
— — —
Dr. Mickey Witte
Twitter: @DrMickeyWit
https://www.mickeyeatsplants.com
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
High Blood Pressure Study
— — —
Barnard Medical Center
Appointments
202-527-7500
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
561 epizódok
Manage episode 302242959 series 1761363
Becoming overweight is not as simple as eating more calories than you burn. It’s far more than just eating too much fat. In fact, obesity is a complex assortment of issues that few truly understand.
Neuroscientist Dr. Mickey Witte joins “The Weight Loss Champion” Chuck Carroll to unpack the many reasons that millions struggle with their weight.
- Why the body fights to hold on to fat.
- Set Point Theory and the belief that the body programs itself to maintain a certain weight.
- The pleasure and reward centers activated in the brain by food.
Dr. Witte is an adjunct professor at the University of Miami specializing in obesity science.
Also, Chuck reports on a study showing foods with flavonoids can help lower high blood pressure.
— — —
Dr. Mickey Witte
Twitter: @DrMickeyWit
https://www.mickeyeatsplants.com
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
High Blood Pressure Study
— — —
Barnard Medical Center
Appointments
202-527-7500
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
561 epizódok
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