Destination: Meditation
Manage episode 353426723 series 3231136
How’s your daily meditation practice going?
Wait, where are you going, and why are you hiding?
If you’re like us, your meditation practice might not be perfect, but it’s there and we want more of the good stuff.
We all know that meditation can improve our personal and professional lives profoundly, but it’s even easier to find excuses to support why it doesn’t fit into the day consistently.
Let’s get out of our own way.
Join Conscious Collaborators, Emily and Lisa as they discuss the barriers we face, the mindset shifts, and some lifestyle hacks to help make meditation a more committed practice for you starting today.
Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
99 epizódok