S01E02 : The Creation of a Mind - Development, Learning, Trauma and Meditation

The Atheist Guide to Spiritual Awakening

A tartalmat a Walter Wartenweiler biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Walter Wartenweiler vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1y ago 28:42

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This is the Atheist Guide to Spiritual Awakening, this episode is about The Creation of a Mind or how we develop, learn, get programmed, get traumatized and how we can understand our own mind through meditation.

I mention two resources in the podcast that I'm linking here:

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield

DANDIPANI - The Energy Alchemist

The first is a book by American buddhist monk and psychiatrist Jack Kornfield, an excellent resource about meditation and understanding oneself.

The second is a lecture by Dandipani, a Hinduist monk and consultant talking about meditation and focus as well as will power.

9 epizódok

#Science #Fitness #Alternative Health #Religion #Walter Wartenweiler