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Running Myths Destroyed
Manage episode 284756324 series 2696064
Brodie Sharpe, host of the Run Smarter Podcast, joins me to crush some popular running myths with science. The book Brodie mentions about lifting is "Strength and Conditioning for Endurance Running" by Richard Blagrove.
Learn more about your ad choices. Visit megaphone.fm/adchoices
283 epizódok
Manage episode 284756324 series 2696064
Brodie Sharpe, host of the Run Smarter Podcast, joins me to crush some popular running myths with science. The book Brodie mentions about lifting is "Strength and Conditioning for Endurance Running" by Richard Blagrove.
Learn more about your ad choices. Visit megaphone.fm/adchoices
283 epizódok
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