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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2
Manage episode 454244688 series 3617261
A tartalmat a Stepping Into The Fire and Jamie Blyth biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Stepping Into The Fire and Jamie Blyth vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.
In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being
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Find Stepping Into The Fire:
Website: https://steppingintothefire.show
Instagram: https://instagram.com/steppingintothefire.show
X: https://x.com/steppinginto_
YouTube: https://www.youtube.com/@steppingintothefire
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Produced by:
ThernLoven: https://media.thernloven.com
EpicVision: https://epicvision4u.com
3 epizódok
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