Artwork

A tartalmat a Roy Coughlan biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Roy Coughlan vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

#245 Dr. Priyanka Venugopal - Not Counting the Calories

36:04
 
Megosztás
 

Manage episode 378402057 series 2467934
A tartalmat a Roy Coughlan biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Roy Coughlan vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Dr. Priyanka Venugopal - I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Dr. Priyanka Venugopal:

Hey there! I'm a coffee-loving-mama-bear who has always had a love of learning. It would be fair to say, I was the kid who would shoot their hand up, volunteer to erase the black boards and wanted every A+ and Gold Star imaginable. I wasn't overweight as a child, but I was uncomfortable in being Me. I wanted to be better, well liked and overall "the perfect kid." I would say that my weight did become somewhat of an issue in High School, which is when the oscillating number on the scale began. Sometimes up, sometimes down... based on the latest fad or how disciplined I could be at that moment in time. It all went a bit crazy after medical school and residency when I got pregnant and had my first baby. I would say that was when I got to my heaviest and my old "tricks" just weren't cutting it. This was the period of my life I call the good-on-paper-heavy-in-my-mind life. It is when I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same. I created The Unstoppable Mom Brain to be a light in the tunnel right now, for high achieving working moms– we don’t have to wait till “the end” anymore.

What we Discussed:

- Who is Priyanka ( 2 mins)

- Her own Speaking Journey ( 4 mins)

- How long to Study and prepare for a Dr and why walk away ( 7 mins)

- Treating the Human as a Dr (13:30 mins)

- The Unstoppable Mom Brain ( 14:30 mins)

- Her Podcast ( 16:30 mins)

- Not Counting the Calories ( 19 mins)*

- The dangers of Artifical Sweeteners ( 22 mins)

- Why Group calls were so powerful ( 25 mins)

- Priyanka's Workshops ( 28 mins)

- Should we have a todo list ( 32 mins)

- Social Media Tips ( 33 mins)

and more

====================

How to Contact Dr. Priyanka Venugopal

https://www.theunstoppablemombrain.com IG: @theunstoppablemombrain

YouTube: @theunstoppablemombrain

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

--- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

  continue reading

279 epizódok

Artwork
iconMegosztás
 
Manage episode 378402057 series 2467934
A tartalmat a Roy Coughlan biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Roy Coughlan vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Dr. Priyanka Venugopal - I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Dr. Priyanka Venugopal:

Hey there! I'm a coffee-loving-mama-bear who has always had a love of learning. It would be fair to say, I was the kid who would shoot their hand up, volunteer to erase the black boards and wanted every A+ and Gold Star imaginable. I wasn't overweight as a child, but I was uncomfortable in being Me. I wanted to be better, well liked and overall "the perfect kid." I would say that my weight did become somewhat of an issue in High School, which is when the oscillating number on the scale began. Sometimes up, sometimes down... based on the latest fad or how disciplined I could be at that moment in time. It all went a bit crazy after medical school and residency when I got pregnant and had my first baby. I would say that was when I got to my heaviest and my old "tricks" just weren't cutting it. This was the period of my life I call the good-on-paper-heavy-in-my-mind life. It is when I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same. I created The Unstoppable Mom Brain to be a light in the tunnel right now, for high achieving working moms– we don’t have to wait till “the end” anymore.

What we Discussed:

- Who is Priyanka ( 2 mins)

- Her own Speaking Journey ( 4 mins)

- How long to Study and prepare for a Dr and why walk away ( 7 mins)

- Treating the Human as a Dr (13:30 mins)

- The Unstoppable Mom Brain ( 14:30 mins)

- Her Podcast ( 16:30 mins)

- Not Counting the Calories ( 19 mins)*

- The dangers of Artifical Sweeteners ( 22 mins)

- Why Group calls were so powerful ( 25 mins)

- Priyanka's Workshops ( 28 mins)

- Should we have a todo list ( 32 mins)

- Social Media Tips ( 33 mins)

and more

====================

How to Contact Dr. Priyanka Venugopal

https://www.theunstoppablemombrain.com IG: @theunstoppablemombrain

YouTube: @theunstoppablemombrain

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

--- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

  continue reading

279 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv